Search result for stress
Survey Reveals Stress and Burnout of Expats
Stress and burnout have caused several ex-pats to consider the decision of working and moving overseas in search of better lifestyle and healthcare opportunities.
A survey was conducted recently that sampled 11,922 ex-pats from around the world and conveyed the following results. 98 per...
HOLY BASIL AND ITS HEALTH BENEFITS
Highlights –
- Holy Basil and its health benefits.
- Basil is a member of the mint family.
- Basil is known to contain vitamins and minerals.
- It is known to contain antioxidants such as lutein, zeaxanthin, beta-carotene, and beta...
HEALTH BENEFITS OF ANCIENT HERB - ASHWAGANDHA
Highlights –
- Health benefits of ancient herb – Ashwagandha.
- The herb is said to provide health benefits to one’s body and brain.
- Ashwagandha can reduce blood sugar levels.
- The herb is said to possibly have antic...
LOSING WEIGHT BECAUSE OF STRESS IS BAD
Highlights:
-Weight loss has become a necessity.
-Sometimes stress makes you lose weight.
-Weight loss because of stress is not healthy.
Losing weight is like a dream for many and to achieve that, they put numerous efforts....
HEALTHY FOODS TO COMBAT ANXIETY, STRESS AND MIGRAINE
Highlights:
- Stress can have detrimental effects on the physical and mental health of people
- Recurrent severe headaches which may last up to three days are classified as headaches
Anxiety and depression are co-related in the majority ...
STRESS AT WORKPLACE – HOW TO TACKLE?
Highlights:
-Stress is becoming common.
-People are facing maximum stress at workplace.
-There are easy and effective ways to tackle stress.
Stress is dominating our lives and we feel helpless and restless as it becomes nex...
BEATING ‘MONDAY BLUES’ WITH MEDITATION
Highlights:
-Monday is the first day of the week and we feel low on energy.
-Work stress feels real on Monday.
-There is one sure shot solution to overcome Monday stress.
Monday is here again and also that gloomy feeling th...
WHAT IS WAR FEVER?
Highlights:
-PTSD-Post Traumatic Stress Disorder is also known as 'war fever.’
-A merger of psychology and science is trying to provide possible solutions.
-Researchers are trying to utilize technology to get the best treatments.
DO NOT ALLOW YOUR EMOTIONS DOMINATE YOUR EATING HABITS
Highlights:
-In an attempt to lose weight, we try to implement a diet plan which suits our lifestyle.
-The additional stress we face daily forces us to give in to those unnecessary cravings.
-We end up eating more when we are under stress.
...
KNOW IF YOU ARE SUFFERING FROM PTSD AND FIND OUT THE BEST TREATMENT OPTIONS
Highlights:
-Experiencing something traumatic is painful.
-You are at higher risk of getting PTSD (Post-traumatic stress disorder).
-There are various therapies like Cognitive-behavioral Therapy (CBT) to tackle the issue.
E...
STAY IN THE PINK OF YOUR HEALTH WITH PAINTBALL
Highlights:
-Paintball is a fun filled activity which improves your stamina.
-Paintball has multiple health benefits.
-It helps you build muscles.
Is your current workout plan not that effective? I suggest you to give a go to paintball. Exp...
MASSAGE THERAPY IS HAVING UNSURPASSED BENEFITS
Highlights:
-A good massage makes you feel relaxed and rejuvenated.
-It provides you high levels of energy.
-It helps you getting rid of the neck, back and muscle pain.
Massage therapy is equipped with the power to provide much needed feeli...
TEACH YOUR CHILD HOW TO HANDLE STRESS
Highlights:
-Stress has become a common issue across the globe.
-Kids have their own share of stress like, completing the homework, facing peer, bullying, or in many cases, sexual abuse.
-Parents need to teach their children how to handle stress.
...
Stress is a major financial driver for healthcare systems in the UK
Owning to findings from a latest report released by Cigna, it was revealed that stress-related illness is the biggest health expenditure in the UK, costing the NHS over £11 billion per year.
The report titled as ‘Chronic Stress: Are we reaching health system burn out?’...
A good spa can help you kill stress
A good spa can help you kill stress
A hectic day calls for a good spa treatment. Nothing can beat the idea of pampering yourself by taking a nice spa treatment. Based on your requirements, every spa center will provide variety of options. Most of the people go to spa ce...
Excess of exercise will only have negative impact on health
Fitness conscious people are engaged in physical activities primarily for losing weight. However, excessive workout of any sort makes the body reacting negatively. This popular proverb proves this fact – too much of anything is bad. The workout is not an exception.
Fitness trainin...
Launch of CBD Oil for Stress UK 10% Cold Processed Hemp Wellness
CBD Armor, one of the leading CBD oil and brand distributors in the UK, has launched a new range of items to help with anxiety. They deliver high-quality products from the best plant material that is filled with CBD extracts.
CBD Armor, one of the largest suppliers of CBD oil in the UK,...
Huawei Watch GT 2 launched in India with fitness tracking and a longer battery life
On Thursday, Huawei Watch GT 2 was launched in India and the smartwatch is the successor of Huawei Watch GT which was launched in the beginning of the year. Watch GT 2 was launched by Huawei internationally and people in India were eagerly waiting for the launch. The watch comes with many updated...
Drug shortages hitting veterans hard
The United States has seen a rise in the number of people being affected from the alarming diseases such as PTSD (Post Traumatic Stress Disorder) and other mental diseases like bipolar disorder, these are the issue where the use of drugs is essential to the numb the patients of Tehri emptional pa...
Employment stress may adversely affect UK
The UK economy is struggling and there is no second opinion on this, as the country has made it clear with the growth figures it has brought out, so we expect that this will only get worse in the near future, so there is a dire need for some major reform that will bring stability to the economy a...