Highlights:
-In an attempt to lose weight, we try to implement a diet plan which suits our lifestyle.
-The additional stress we face daily forces us to give in to those unnecessary cravings.
-We end up eating more when we are under stress.
In an attempt to lose weight, we try to implement a diet plan which suits our lifestyle. We learn things, commit and eat as per the p....
Tags : emotional eating, eating habits, lose weight, extra calories, additional stress,
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