Search result for keto
WHAT EXACTLY IS KETO DIET AND WHAT ARE THE BENEFITS?
Keto diet is one the most talked about diet in today’s times. While many people consider it as a fad diet, it definitely has multiple benefits when done properly. The diet works by depleting the sugar in the body that results in low insulin levels. Hence it will then start to break down fat...
A KETO DIET IS A BAD IDEA IN A LONGER RUN
Highlights:
-Ketogenic diet is becoming popular.
-It is all about more of fats and less of carbs.
-Keto diet has its own minus points.
Ketogenic diet has become a popular trend now. It helps one to reduce weight
YOUR CARB INTAKE LIMIT PER DAY
Highlights:
-People are conscious about their carbs intake nowadays.
-The old food pyramid is no more followed.
-Many popular diets inspiring people to have limited carbs and more of fats.
People are aware nowadays that the...
6 VARIETIES OF ALMOND BUTTER TO CHOOSE FROM
Highlights:
- Almond butter is monounsaturated fat, vitamin and mineral loaded
- Can be made to taste different using various ingredients
- Is one of the best accompaniments for Keto diet recipes
Almond butter is made of almond...
KETO ENERGY BARS: A RELISHING TREAT IN YOUR PLAN
Highlights:
- Keto diet is a very low carb, a high-fat diet that is followed by people for multiple health benefits including weight loss.
- Finding a perfect keto-bar that will go with your diet and taste is tough.
- There are keto-friendly prot...
ON A KETO DIET? HEAD TO YOUR FAVORITE STARBUCKS
HIGHLIGHTS
- Starbucks has healthy food and drink option
- On a keto diet, one can opt for a variety of food and drink options
- Low in carbs, tasty, healthy and nutritious
The world-renowned brand Starbucks has an array of...
HOW KETO CAN TRANSFORM YOUR LIFE?
Highlights:
-Most of the world’s population wants to reduce extra weight.
-They follow various diet plans for the same.
-A Keto diet inspires us to have less of sugar and more fat.
Weight loss has always been a concer...
KETO DIET, WHO ALL SHOULD TRY
Highlights:
-The keto diet is fast gaining popularity.
-Weight loss and reduced gut inflammation are few of the many benefits of a keto diet.
-A ketogenic diet inspires us to have more of carbs and less of fats.
The keto di...
Keto diet – A way to great health and an enviable figure
Ketogenic diet is picking up trend and for many, it is the way ahead for getting a healthy body. Unlike other weight loss diets, a keto diet allows you to eat unexpected food items.
To explain further, a ketogenic diet or keto, is low on carbs and high on fat. Start your day with loads ...
Topmost nutrition trends for 2020
The survey ‘What’s Trending in Nutrition’ conducted by Pollock Communications and Today’s Dietitian reveals the nutrition trends for 2020. The survey was the result of the cumulative responses of 1259 Registered Dietitian Nutritionists (RDNs).
Pollock Communic...
Ketogenic diet helps fighting flue, new studies say
According to the latest studies conducted on mice, a high fat ketogenic diet helps to fight flu virus. Those who were fed high carb food were not able to fight the virus. The study was conducted by New Yale University and was published in the journal Science Immunology. Keto diet is gain...