Highlights:
-People are conscious about their carbs intake nowadays.
-The old food pyramid is no more followed.
-Many popular diets inspiring people to have limited carbs and more of fats.
People are aware nowadays that they must have carbohydrates in limits. Excess of anything isn’t good after all. It is difficult to differentiate between good carbs and bad carbs ....
Tags : carbohydrates, carbs, keto, fats, carb intake limit,
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