STARVING YOURSELF TO LOSE WEIGHT IS TERRIBLE

Highlights:

-Weight loss is a trend now and health conscious people follow diet plans to achieve the same.

-However, starving yourself is never good.

If you are trying to lose weight, you must be following certain tough diet. Are you...

ARE YOU STRUGGLING TO QUIT SUGAR? HERE ARE TOP 5 TIPS TO HELP REDUCE SUGAR CRAVINGS

Highlights:

• Stress and sugar are like bread and butter- It’s hard to go through the former without indulging in the latter.
• Nutritionists and clinical experts suggest 5 easy ways to cut down on sugar intake and enhance physical and mental well-b...

CRAVING JUNK FOOD? HERE’S HOW YOU CAN AVOID

Highlights:

-Junk food has many bad effects on your health.

-There are certain ways how you can get rid of this habit.

Are you craving junk food? Do you feel incomplete if you do not have your favorite burger? Well, this addiction wi...

TIPS FOR SUGAR DETOX

HIGHLIGHTS

• You can decrease your health risks and feel better than earlier.
• Remove all processed foods from your home.
• Drink only water and nothing else.
• Begin your day with a protein-rich meal.
• On a sugar detox, one m...

AVOIDING JUNK FOOD CRAVINGS – NOT A HARD NUT TO CRACK

Highlights:

-Having junk food has become a regular practice for working professionals.

-Avoiding food cravings is easier.

-One must try meditation to avoid cravings.

Day before yesterday, I came back home from work, the foo...

JUNK FOOD CRAVINGS ARE EASIER TO TACKLE

Highlights:

-We all enjoy having loads of junk food.

-Unnecessary cravings for junk food makes you sick.

-Junk food cravings can be easily tackled.

We all enjoy having loads of junkies when we are out during weekends. Once ...