AVOIDING JUNK FOOD CRAVINGS – NOT A HARD NUT TO CRACK

Highlights:

-Having junk food has become a regular practice for working professionals.

-Avoiding food cravings is easier.

-One must try meditation to avoid cravings.

Day before yesterday, I came back home from work, the food was cooked. I was badly feeling like having something yummier or probably what we call it, junkie like a ham burger. Or a chicken burger from a near....