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Healthcare

4 Min read

TIPS FOR SUGAR DETOX

Published On 26 Feb 2020 10:53 AM


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HIGHLIGHTS

  • You can decrease your health risks and feel better than earlier.
  • Remove all processed foods from your home.
  • Drink only water and nothing else.
  • Begin your day with a protein-rich meal.
  • On a sugar detox, one must try to eat healthy snacks.

The average American consuming 22 to 30 teaspoons a day significantly higher than the recom....


Tags : Sugar, Detox, health, Diet, cravings,
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