WHY CONSUMING RED SNAPPER FISH IS GOOD FOR HEALTH

Highlights –

• Why consuming red snapper fish is good for health.
• Red snapper contains selenium, vitamin A, D, E.
• The fish is good for the immune system.
• Red snapper is good for metabolism and heart health.

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HEALTH BENEFITS OF USING SESAME OIL IN YOUR DIET

Highlights –

• Health benefits of using sesame oil in your diet.
• Sesame oil has fatty acids and antioxidants, including vitamin E and phytosterols.
• The oil is said to have balanced ratio of omega-3, omega-6, and omega-9 fatty acids.

WALNUT MILK AND A FEW OF ITS HEALTH BENEFITS

Highlights –

• Walnut milk and a few of its health benefits.
• Walnut is known for its high polyunsaturated fats.
• The milk is said to keep blood sugar levels steady.
• Walnut is known for its omega-3 fatty acids.

EATING EGGS TO MAINTAIN A HEALTHY DIET

Highlights –

• Eating eggs to maintain a healthy diet.
• An egg contains mostly unsaturated fat and is good for a balanced diet.
• Eggs are good to supply of omega-3 fatty acids.
• Egg yolks contain a balanced amount of Vitamin D.<...

HEALTH BENEFITS OF OMEGA-3 FATTY ACIDS

Highlights –

• Health benefits of Omega-3 fatty acids.
• Omega-3 is said to help in the improvement of one’s cardiovascular health.
• It helps in the functioning of cell receptors in cell membranes.
• Omega-3 is well known fo...

LET’S PREFER SUSTAINABLE SEAFOOD FOR MULTIPLE BENEFITS AND TO SAVE MARINE ECOSYSTEM

Highlights:

-Sustainable seafood is a variety which is farmed or caught in a way that well-being of oceans remains intact.

-The trend of “overfishing” started picking up speed with more health experts advising people to have sea food.

-Su...

FLAXSEED IS TRULY MAGICAL

Highlights:

-Flaxseeds have multiple health benefits.

-They are rich in Omega-3 fatty acids.

-Including flaxseeds in your daily diet is the best way to maintain health.

Flaxseed can indeed be a magical addition to your dail...

GET THOSE KILLER LOOKS WITH THESE SUPPLEMENTS

Highlights:

-We all want to have a glowing healthier skin.

-There are many natural supplements you can try to get a brighter skin.

-Vitamin B, Vitamin C, Fatty acids and evening primrose oil improves your skin in multiple ways.

-Better to h...

Pioneering work of the scientists of Canberra gets recognition by Australian Academy of Science

From the minutest organism in the depth of the ocean to the broadness of the universe, two scientist of Canberra has won the highest honor due to their work. David McClelland who is a professor and Doctor Surinder Singh have been elected by The Australian Academy of Science for their pioneering w...