Don't commit these mistakes before, during, or after a meal

To a large extent, our fitness, sleep, and dietary routines determine our overall health. To this end, many health professionals recommend making some simple changes to your daily routine in order to improve your overall health and well-being. But today we're going to talk about food and how ...

The health and fitness industry boosts the global GDP by up to US$91.22 billion annually, according to a new Deloitte analysis

The report "Economic health and societal wellbeing: measuring the impact of the global health and fitness sector" was published by the GHFA, IHRSA, and Deloitte.

The authors estimate the financial contribution of the health and fitness sector to GDP and healthcare.

d...

The Ajman International Bodybuilding Competition's second edition has come to an end

Yesterday, the 2nd edition of the Ajman International Bodybuilding Competition came to a victorious conclusion.

The Ajman Department of Tourism Development collaborated with the International Federation of Bodybuilding and Fitness (IFBB) and the Emirates Bodybuilding and Fitness Federat...

Global Wearable Fitness Trackers Market is expected to grow at a CAGR of 18.36% over the Forecast Period: A Report by Absolute Markets Insights

Wearables fitness trackers are becoming more popular for variety of health reasons. Wearable technology is a new trend that blends electronics into everyday activities and fits into people's changing lives which can be worn on any part of the body. Smart wearable gadgets track the movements a...

BATA PLANNING TO VENTURE INTO FITNESS APPAREL

HIGHLIGHTS

• Bata is planning to launch fitness apparel.
• Bata intends to keep up with the changing in consumer preferences in the market.

Sandeep Kataria took over as the global CEO of Bata Shoe Organisation in DEC 2020. With Switzerla...

TOP FIVE BENEFITS OF CASEIN PROTEIN

It is universally true that our body needs protein in order to put on some muscle mass and also shed some extra pounds off the body. While people today prefer whey among many sources of protein, there is a group of old school people who firmly believe in casein. Irrespective of both the proteins ...

BENEFITS OF VITAMIN K FOR THE HUMAN BODY

Highlights:

• Benefits of the micronutrient vitamin K for the Human Body
• The micronutrient vitamin K has several physiological roles which are well beyond the clotting the blood

Henrik Dam, who is scientist in Denmark, have been feedin...

BENEFITS OF CONSUMPTION OF VITAMIN D

Highlights:

• Benefits of Vitamin D in the day-to-day lives of the people
• Experts says that, higher consumption of vitamin D might have help in fighting the corona virus

While living your life, a worried family member must have been su...

Mesotherapy for fat loss

Mesotherapy involves a simple series of injections which help break down unwanted small localized areas of fat. This process of breaking down body fat is referred to as lipolysis.

Areas treatable with injection-based lipolysis include:
• Upper and lower abdomen
&...

ACTIVITY TRACKERS AND FITNESS APPS HELPS IN BOOSTING THE PHYSICAL ACTIVITY LEVELS OF INDIVIDUALS

Highlights:

• The technological products for health like fitness apps and the activity trackers will be helping for boosting the physical activeness of the body
• These apps and activity trackers also help in decreasing the risks associated with the help ...

BORIS JOHNSON HIRES HARRY JAMESON

HIGHLIGHTS

• British PM Boris Johnson has hired personal trainer Harry Jameson.
• PM Johnson is serious about losing weight.

After acknowledging he was “too fat” at the time of being infected with coronavirus, British Prime M...

Global Mental Fitness Market is expected to grow at a CAGR of 18.22% over the Forecast Period, with Rising Government Initiatives to Promote Mental Well-Being, says Absolute Markets Insights

Mental fitness is the ability of an individual to cope with psychological demands while dealing with day-to-day activities. Higher mental fitness level creates positive behavioural changes in individuals. This assists them to lead a successful personal, social and professional life. Physical fitn...

Fitness App Market by Current Industry Status, Growth Opportunities, Top Key Players, and Forecast To 2027

Rising health concerns and with emergence of chronic illnesses across population due to sedentary lifestyle has created a demand for smart devices that are powered by advanced technologies including artificial intelligence (AI), Internet of Things (IoT) and others. These devices monitor the daily...

INVEST IN THESE SMART GADGETS TO RECLAIM HEALTH

• These three gadgets are here to make life easier for you
• Invest in them to have a healthy outlook to life

Sales of smart gadgets are on the rise today with many gadgets taking center stage to make life appealing. If you really wish to make life easier with a h...

YOU CAN EASILY TACKLE GYM ANXIETY

Highlights:

-People hit gym in order to lose weight.

-Some people have gym anxiety.

Summers are approaching and it is time to hit a beach. Keep your beach wear ready. However, most of the people do not feel like wearing beachwear as ...

MEDICAL EXPERTS FIND STRONG RELATION BETWEEN VEGETARIAN DIET AND LOWER RISK OF STROKE

Highlights:

• A study published in the online issue of Neurology, a well-known medical journal of the American Academy of Neurology suggested strong evidence of vegetarians having healthier cardiovascular conditions than non-vegetarians.
• The study said ...

NUTRITION EXPERTS LIST POSSIBLE CANCER-FIGHTING FOODS AND BEVERAGES

Highlights:

• Recent studies find strong evidence between cancer prevention and a balanced diet rich in fruits and vegetables.
• Although experts are yet to determine the exact reasons for this effect, they believe the phytonutrients present in plant-base...

OVERALL WELL-BEING DEFINES YOUR FITNESS

Highlights:

-Fitness is the overall well-being.

-Exercise plays an important role in keeping yourself fit.

-One must remain active as much as possible.

What according to you is the definition of fitness? Is it mere physical...

TECHIES ADOPTION OF FASHION IN THEIR LIFESTYLE

Highlights:

• Fashion is a way of expression of personality for people
• While technology-oriented people may shy away from being expressive they sure have found ways to make

One thinks of technology and the imagination quickly shifts to...

10 SECRET TIPS FOR A GOOD BOOST TO YOUR EXERCISE ROUTINE

Highlights:

-Getting best results from your workout is a task.

-Some people get perfect results but for some it’s a hard nut to crack.

-Here are some secret tips to get best results.

Getting the most from your fitness...