Search result for BALANCED DIET
CONSUMING BALANCED CALCIUM, MAGNESIUM, POTASSIUM FOR HEALTH
Highlights –
- Consuming balanced Calcium, magnesium, potassium for health.
- Potassium is said to help in muscle function and the relaxing of the blood vessels.
- Magnesium helps regulate blood pressure, blood sugar, and muscle and nerve f...
EATING EGGS TO MAINTAIN A HEALTHY DIET
Highlights –
- Eating eggs to maintain a healthy diet.
- An egg contains mostly unsaturated fat and is good for a balanced diet.
- Eggs are good to supply of omega-3 fatty acids.
- Egg yolks contain a balanced amount of Vitamin D.<...
FOODS WITH HIGH SUGAR CONTENT MAJORLY AVOIDED BY MILENNIALS TODAY-RESEARCH
Highlights:
• Researchers have recently found that the content of sugar in foods is more important than fat and salt for people trying to make healthy food choices.
• The research was conducted by the University of Nottingham's Division of Food, ...