HEALTH BENEFITS OF CONSUMING GRANOLA

Highlights –

• Health benefits of consuming granola.
• Granola is a good protein source, has important micronutrients like iron, vitamin D, folate, and zinc.
• Granola is a mixture of rolled oats, nuts, grains, puffed rice, dried fruit, seeds, spices. Etc.
• Consuming granola could help you lose weight.

Granola is a toasted mixture of rolled oats, nuts, and a s....