In order to keep oneself away from dreadful diseases and fight against infections, especially in the times of COVID-19, one needs to have a strong and healthy immune system. Our primary source of energy is food and to keep it fit and fine we have to consume foods that will help in doing so.
Here are some foods that will ensure you have a great immunity
Vitamin A:
Vitamin A helps you keep your intestines and respirato....
Tags : Immunity, Immune system, Vitamin A, Vitamin C, Protein, ,
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