Search result for exercise
After North Korea's missile tests, South Korea and the United States hold joint military exercises with a U.S. aircraft carrier
The South Korean military announced on Friday that joint maritime drills with a U.S. aircraft carrier had begun, a day after South Korean fighter jets had been scrambled in response to what seemed to be a North Korean bombing rehearsal.
The South Korean Joint Chiefs of Staff have announ...
Largest joint military exercises between the US and South Korea since 2018
Seoul claims that on Monday, South Korea and the US began their biggest joint military exercises since last year. As its nuclear threats have increased, this will undoubtedly infuriate North Korea.
In order to defend South Korea from its nuclear-armed neighbour, Washington, Seoul's ...
DO PLANKS EVERYDAY FOR THESE AMAZING BENEFITS
Planks is one of the most underrated exercise which most of us fail to do on regular basis. Though it seems simple, this one exercise will directly target your abdominal muscles.
Here are some ultimate benefits of doing planks regularly:
Balance:
Planks are e...
HEALTH BENEFITS OF EATING BEETROOTS
Highlights –
- Health benefits of eating beetroots.
- Beets are packed with essential vitamins, minerals, and plant compounds.
- Beet is known to lower blood pressure levels.
- Beet is known to have nitrates that enhance physical p...
ATAXIA CAN BE TREATED IN MORE NATURAL WAYS LIKE EXERCISE SAYS STUDY
HIGHLIGHTS
- Baylor College of Medicine researchers shows that a blend of deep brain stimulation (DBS) and exercise has possible advantages for treating ataxia, an uncommon neurodegenerative illness described by reformist irreversible issues with development ...
US WARSHIP SAILS BY ISLANDS ON THE DISPUTED SOUTH CHINA SEA
Highlights:
- The US continues to challenge China on the disputed waters of the South China Sea
- The ships that sailed were carrying out joint exercises
The US continues to challenge China on the disputed South China Sea. In the latest move ...
THIS IS WHY YOU SHOULD WARM-UP BEFORE EXERCISE
As much as working out is important, it is also important to warm-up before exercise. While warm-up will not help you much with burning calories or building muscle, but they are extremely important for a successful workout. Right before one starts thinking about running or using the machines at t...
TURKEY STAGES MILITARY EXERCISES IN EASTERN MEDITERRANEAN TO PROVOKE GREECE
HIGHLIGHTS
- Tensions are brewing between Turkey and Greece.
- Turkey is conducting military exercises to provoke Greece.
- France supports Greece and Germany is appealing for calm.
Recently, Turkey's defense ministry said t...
US AIRCRAFT ENTER CHINESE “RESTRICTED AIR ZONE”; DISTURBS MILITARY EXERCISES
Highlights:
• Chinese think tank says US’s interruption in its military exercises is not appreciated
• China calls it a breach of international maritime ...
ISRAELI AIR FORCE WAS WELCOMED BY GERMANY FOR FIRST JOINT EXERCISE
Highlights:
- Germany has welcomed the fighter military aircraft from Israel for their first joint combat exercises in German territory
- The German spokesman said that, it was very emotional for them to see the Israeli aircrafts arrive
...
ISRAELI JETS READY FOR FIRST JOINT MILITARY EXERCISE IN GERMANY
HIGHLIGHTS
- For the first time, Germany and Israel are set to carry out joint military exercises.
- Israeli fighter jets have arrived in Germany.
On Monday, 17 AUG 2020, Israeli fighter jets landed in Germany for the first time to highl...
A REGULAR WORKOUT WILL PLAY THE ROLE OF A “SHIELD” AGAINST COVID-19
Highlights:
- A regular workout will become your shield against the coronavirus.
- Researchers from the University of Virginia in the US told that regular exercise regime may prove to be a potential treatment approach for the acute respiratory distress sy...
EYEING CHINA, USA & JAPAN GO AHEAD WITH MILITARY DRILLS
HIGHLIGHTS
- Ignoring the coronavirus scare, USA and Japan decided to go ahead and hold joint military exercises.
- The allies want to prevent China from increasing its marine territories.
The fear of coronavirus outbreak has not scared ...
PARIS IMPOSES BAN ON DAYTIME OUTDOOR EXERCISE
Highlights
• Death toll in France goes beyond 10,000
• Previous regulations allowed exercise and jogging within km from the home
France is among worst affected countries from coronavirus outbreak. With over 10,000 deaths by coronavirus, France is fourth in ...
MODERATE WORKOUTS – BEST WAY TO STAY IN SHAPE
Highlights:
-Following rigorous workout to lose weight is tiresome.
-You can try some moderate exercise regimen instead.
Regular workouts are rigorously followed by those who want to achieve an adorable figure. They leave no stone un...
MYTHS ATTACHED TO MUSCLE BUILDING
Highlights:
-There are certain myths attached to muscle building.
-Do not pay attention to bro science and follow the facts instead.
Muscle building is important in order to stay fit. A fact we all are aware of. However, different pe...
AGE IS JUST A NUMBER
Highlights:
-Ageing is inevitable.
-There are few ways to keep yourself look younger or delay ageing.
-Follow these tips and look younger.
As we age, our body goes through multiple changes. Some people start looking older, ...
OVERALL WELL-BEING DEFINES YOUR FITNESS
Highlights:
-Fitness is the overall well-being.
-Exercise plays an important role in keeping yourself fit.
-One must remain active as much as possible.
What according to you is the definition of fitness? Is it mere physical...
START A WORKOUT REGIMEN WITH THESE EFFECTIVE TIPS
Highlights:
-Starting an effective workout regimen is a task.
-There’s a lot of difference between a normal workout and the one which is effective.
-By following certain tips, starting an effective workout becomes easier.
...
SAVE YOUR HEART!
SAVE YOUR HEART!
Highlights:
-Life has become hectic.
-Unhealthy lifestyle is adding to chances of getting heart ailments.
-Few lifestyle changes can save your heart.
Chasing those deadlines at wo...