Search result for SESAME OIL HEALTH BENEFITS
HEALTH BENEFITS OF USING SESAME OIL IN YOUR DIET
Highlights –
- Health benefits of using sesame oil in your diet.
- Sesame oil has fatty acids and antioxidants, including vitamin E and phytosterols.
- The oil is said to have balanced ratio of omega-3, omega-6, and omega-9 fatty acids.