8 REASONS WHY KOREANS HAVE A HEALTHY DIET

Highlights –

• Korean food consists of lots of vegetables, inclusive of generous portions of meat too
• Sufficient amount of walk and exercise daily
• Avoid fast food and moderated intake of sweet

1. Love for veggies –

In a Korean meal, the first thing that is brought out onto the table is an array of veggies each showcased beautifully in small bowls. Y....