USING HERBS IN YOUR DAILY COOKING AND THEIR HEALTH BENEFITS

Highlights –

• Using herbs in your daily cooking and their health benefits.
• Herbs are the leaf part of a plant that could be used fresh or dried.
• Herbs like cinnamon, peppercorns, cumin, saffron, etc. are considered good for health.
• Cinnamon is said to help fight inflammation, lower cholesterol, and have effects on blood sugar levels.

Herbs can be used fr....