With the continuously getting faster world around us, we appear to have slowed down. More than 60% of the population today label their behavior as ‘slightly active’ or inactive, and 73% confess that there is a need for them to increase their pace and moving more. The reason behind the inactivity in physical activities can be due to the factors like technology habits, job types or the local environment. But, the most troublesome is the fact th....
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