TASTE THE FOOD OF LOVE THIS VALENTINE’S DAY, CULTIVATE HEART-FOCUSED EATING

Highlights:

• The act of eating and what we consume reflects our feelings of love towards our own bodies.
• Our approach towards eating often reveal how connected we are to the greatest aspects of love- compassion and acceptance.

We’ve all heard about how love is the greatest food. Our heart brings delight to our eating experiences. Food is even used to express ....