SWEET POTATOES AND THEIR POSSIBLE HEALTH BENEFITS

Highlights –

• Sweet potatoes and their possible health benefits.
• Sweet potatoes are considered to be one of the best sources of Vitamin A.
• It is also said that sweet potatoes contain many nutrients and are packed with medicinal benefits.
• They are also said to be packed with Vitamin B5, riboflavin, niacin, thiamin, and carotenoids.

Sweet potatoes are nutr....