Enriched with tremendous amount of fibre, psyllium husk is one of the most trusted food product consumed by people who follow ancient Ayurveda. Here are some important health benefits of this amazing food product.
1. Controls glucose
In order to have a great health, one needs to control body glucose levels and adding psyllium husk to the diet will control spikes in blood sugar after a meal as it reduces the rate of ....
Tags : Psyllium husk, Fibre, Weight loss, laxative, ,
comments (0)