Lifestyle Coaching Proves Effective in Decreasing Body Fat and Waist size

Nowadays we all have sedentary jobs or desk work. Afterall, we have studied so hard to reach here right. But this has side effects too. The majority of Indians fall into the obese group. Obesity increases the risk of all diseases. The disease can be Thyroid, hormonal imbalance, stress, anxiety, depressions, etc. This inbuilt increase body fat, waist size and majorly it helps to lose a persons self-confidence. This is mainly observed in women t....