INTAKE OF GREEN SMOOTHIES AND HEALTH BENEFITS THAT COMES ALONG WITH IT

Highlights –

• Intake of green smoothies and health benefits that comes along with it.
• These green smoothies are made from green leafy vegetables along with a variety of fruits.
• Greens in your smoothie can help with digestive health.
• The fiber in leafy greens is also said to improve bone strength.

As the name suggests a green smoothie is green in color. T....