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Include more proteins in your evening snacks

Published On 21 Nov 2019 08:15 AM


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Busy lifestyle has become integral part of our lives and maintaining an amazing health is a task in itself. Taking out time from a busy schedule for regular exercise or cooking a healthy meal seems impossible. Work pressure inspires you to go for less healthier choices like a sugar loaded coffee mug, buying a high calorie hamburger from nearby food stall etc. Of course, you are left with no choice at all considering tight time slots.


Tags : proteins, health, slow digestion, Blood sugar,
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