Here are the common mistakes made by yoga practitioners

Yoga indeed is a great stress buster and improves life’s quality too. One of the best decisions in life will be to buy a yoga mat and start practicing. The best philosophy, yoga is a medium to maintain the right balance of mind and soul. The idea was originally introduced by one Indian sage, Patanjali. He also wrote Yoga Sutras.

Most of the people start with yoga with immense passion but give up on it, in the middle. Some unnec....