- Health benefits of watercress.
- Watercress contains vitamins, minerals, and antioxidants.
- Watercress contains beta-carotene and other carotenoids.
- It can also help support one’s heart health.
Watercress is an aquatic vegetable that’s known for its zippy flavor. Studies suggest that it contains vitamins, minerals, and antioxidants....
Tags : WATERCRESS, HEALTH BENEFIT OF WATERCRESS, VITAMIN A, ANTIOXIDANTS, BONE HEALTH, CALCIUM, MAGNESIUM,