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HEALTH BENEFITS OF CONSUMING LOTUS ROOT

Published On 25 Feb 2021 01:50 PM


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Highlights –

  • Health benefits of consuming lotus root.
  • Lotus root could be eaten in several ways.
  • The underwater root vegetable is very low in calories.
  • It is also known to increase blood circulation.

Lotus root is an underwater root vegetable. It can be eaten in different ways and it grows up to a length of 4 feet.

The root vegetable does not ....


Tags : LOTUS ROOT, LOTUS ROOT HEALTH BENEFITS, ROOT VEGETABLE, BLOOD CIRCULATION, LOTUS ROOT BLOOD PRESSURE,
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