Food is the ultimate stress buster for many people, in fact for most of us. However, this whole concept has got science involved. Some types of food can actually boost your mood and fall into the category of happy food. Gut is considered our second brain. If we take care of this important part of our body by having a healthy diet we will feel well. It has been proved that almost 90% of serotonin production is by our digestive system and food i....
Tags : Chocolates, Fruits and Veggies, Fatty fish, Saffron,
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