Highlights:
- Food has an unbreakable bond with our moods.
- Junk food will make a person depressed
- Healthy food enhances good mood
Food can uplift our mood as well as spoil it. Food and mood have always had an unbreakable relationship. Remember how binged eating helped during that heartbreak or how depressed people tend to overeat? This is also the phase when we eat hoards of j....
Tags : Food, Mood, Tryptophan, banana, Dark chocolate, Nuts, seeds and berries,
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