CONSUMPTION OF ENDIVE GREENS IS GOOD FOR HEALTH

Highlights –

• Consumption of endive greens is good for health.
• Endive is low in calories and has several nutrients that benefit the health.
• Endive greens are rich in beta-carotene, which benefits eyesight.
• The vegetable is a little bitter in taste and a popular salad plant.

Endives are a green leafy vegetable which has a hint of bitter flavor. The leafy ....