- Consuming whole-wheat could benefit your health.
- Wheat can be a great source of various antioxidants, vitamins, minerals, and fiber.
- Wheat is said to help lower the risk of diabetes, heart disease, and high blood pressure.
- It is also said to reduce the risk of obesity.
Wheat is said to be a rich source of various antioxidants, vitamins, min....
Tags : WHOLE WHEAT HEALTH BENEFIT, WHOLE WHEAT REDUCE RISK OF HEART DISEASE, OBESITY, TYPE 2 DIABETES, STROKE,