BAMBOO SHOOTS AND THEIR HEALTH BENEFITS

Highlights –

• Bamboo shoots and their health benefits.
• Bamboo shoots are available in fresh, fermented, and canned forms.
• The shoots are known for their proteins, carbohydrates, fiber, and minerals.
• Bamboo shoots have been recommended to be consumed by cardiologists.

In Southeast Asian cuisine and in few parts of India, Bamboo shoots are a culinary must-....