AMAZING HEALTH BENEFITS OF PUMPKIN

Highlights –

• Amazing health benefits of pumpkin.
• It is the best known source for beta carotene.
• Pumpkin is known to be rich in fiber and low in calories.
• Pumpkin contains the antioxidants lutein and zeaxanthin that help prevent cataracts.

Pumpkin has been found to have amazing range of health benefits, it is best known for being one of the of beta carot....