Highlights:
-Fiber is an important part of our diet.
-One must have adequate fiber intake per day.
-By including more fibers in diet, one can avoid catching many life-threatening diseases.
Fiber holds a special place in our daily diet. It is really important to include more fibers in your daily diet as it prevents constipation and keeps us in shape. There are many life-t....
Tags : fiber, adequate fiber, cereals,
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