Highlights:
-DASH stands for Dietary Approach to Stop Hypertension (DASH).
-A DASH diet is having multiple health benefits.
-It even helps you to get rid of extra weight.
Dietary Approach to Stop Hypertension (DASH), is known to reduce the blood pressure, in 2 weeks. For this the individual is expected to follow a particular diet. However, there are multiple health benefits of DASH. It i....
Tags : DASH diet, Dietary Approach to Stop Hypertension, reduce the blood pressure, DASH diet benefits,
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