BURNOUT – ARE YOU FEELING IT LATELY?

Highlights:

-Modern day life is full of stress.

-There comes a time called burnout, when one totally feels like giving up.

-By making some simple lifestyle changes, one can overcome it.

Meeting those never-ending deadlines ...

Heart disease on the rise

As the stress levels rise with the number of things that we deal with everyday increasing and the concern for staying fit decreasing we are seeing a huge rise in heart conditions that are proving fatal and even causing cardiac arrests for the unfit as well as some fit people with too much stress....