HEALTH BENEFITS KNOWN FROM CONSUMPTION OF PERILLA

Highlights –

• Health benefits known from consumption of Perilla.
• Perilla is considered to be a herb used for various purposes.
• It is used for canker sores, airway illnesses, stomach issues.
• Its seeds have been found to be a ...

FOOD CRAVINGS AND STOMACH GROWLING LEAVES THE BODY UNFULFILLED

HIGHLIGHTS

• Food cravings are otherwise called hunger torments, which are an aftereffect of bothering sensation in the stomach linings. It isn't vital that this bothering will occur on a vacant stomach as it were. It may occur following two or three hours of ...

IS WORKING OUT ON EMPTY STOMACH A GOOD OPTION?

Highlights

• Fasted cardio or exercising on empty stomach is definitely the best thing to do as your body is in a fasted state, which means you haven’t eaten anything for at least 6 hours

• When you work out on an empty stomach, your levels of insulin fall down...

GETTING A FLAT STOMACH IS NO BIG DEAL

Highlights:

-Belly fat is responsible for multiple health related issues.

-There are ways to shed belly fat.

-By following few tips, one can get rid of belly fat.

Stomach is an area where we tend to get fat deposited, at a ...