Search result for physical activities
Updated safe management measures for sports and physical activities will go into effect on March 29
Sport Singapore (Sport SG) modified its sports and physical exercise and activities safe management measures (SMM) guidelines on March 27, after the announcement by the Ministry Task Force (MTF) on March 24 of the relaxing of community SMMs. The new Sport SG SMM standards will be implemented on M...
Cardio fitness exercises for elderly
Understanding the pressure on the heart and lungs is important when a person becomes overweight. The common reason is the lack of exercise. It is mostly related to people over 70 years of age. Most of the elderly people are not physically active. They are mostly indulged in table games or compute...