India needs a new healthcare model to deal with high blood pressure effectively.

At age 54, with a family history of high blood pressure and other risk factors, and knowing how common the disease is, I couldn't imagine having hypertension. When I was with my father-in-law, a cardiologist told me that this silent killer had me in its grip and gave me a single dose of medic...

GREAT HEALTH BENEFITS FROM EATING BLACK SAPOTE

Highlights –

• Great health benefits from eating black sapote.
• The fruit is also known as chocolate pudding fruit.
• Black sapote has been found to be a very good source of vitamin C.
• Black sapote can help in building and stren...

VITAMIN C SUPPLEMENTS AND ITS HEALTH BENEFITS

Highlights –

• Vitamin C supplements and its health benefits.
• 75 mg of Vitamin C is suggested for women and 90 mg for men.
• Vitamin C may help in the reduction of chronic disease.
• It is also said to manage one’s hig...

AVOCADO CAN LOWER DOWN YOUR HIGH BLOOD PRESSURE

Highlights:

-Blood pressure must be under control to have a good health.

-A high blood pressure isn’t good for human body.

-Avocados lower down the blood pressure.

Human body works smoothly when the blood pressure is...

CBD – What all you want to know?

CBD is cannabidiol and has been used by people for a longer duration. It helps in getting rid of the symptoms related to many common illnesses. Many common issues like mental disorders, lack of cognitive abilities, anxiety, and pain are effectively tackled by the using CBD oil. Marijuana plant is...

Sport Singapore reinforce the knowledge required for sustaining an active life

With the increasing prevalence of chronic diseases such as diabetes, high blood pressure, cholesterol and strokes in Singapore, Sport Singapore aimed to provide individuals with knowledge of health and well-being, along with supporting tools and sports programs to provide and enhance the knowledg...