Survey Reveals Stress and Burnout of Expats

Stress and burnout have caused several ex-pats to consider the decision of working and moving overseas in search of better lifestyle and healthcare opportunities.

A survey was conducted recently that sampled 11,922 ex-pats from around the world and conveyed the following results. 98 per...

IIM Indore to make Kanpur a ‘Smart City’ and make it an international industrial hub

Highlights

• IIM to follow Indore model of cleanliness in Kanpur
• Main aim would be to decongest the public spaces, improve traffic situation in the city and provide people with a quality lifestyle

Indian Institute of Management Indore ...

ARE YOU STRUGGLING TO QUIT SUGAR? HERE ARE TOP 5 TIPS TO HELP REDUCE SUGAR CRAVINGS

Highlights:

• Stress and sugar are like bread and butter- It’s hard to go through the former without indulging in the latter.
• Nutritionists and clinical experts suggest 5 easy ways to cut down on sugar intake and enhance physical and mental well-b...

SAVE YOUR HEART!

SAVE YOUR HEART!

Highlights:

-Life has become hectic.

-Unhealthy lifestyle is adding to chances of getting heart ailments.

-Few lifestyle changes can save your heart.

Chasing those deadlines at wo...

BURNOUT – ARE YOU FEELING IT LATELY?

Highlights:

-Modern day life is full of stress.

-There comes a time called burnout, when one totally feels like giving up.

-By making some simple lifestyle changes, one can overcome it.

Meeting those never-ending deadlines ...

MEDITERRANEAN DIET MAY HELP INCREASE PHYSICAL STRENGTH AND LONGEVITY IN OLD AGE

Highlights:

• In a recent study on Mediterranean foods, researchers found several beneficial changes to the gut microbiomes which may do wonders for the elderly.
• The latest study suggested a Mediterranean diet for a year may help reduce frailty in old a...

GIVE YOUR HEART SOME LOVE WITH VIBRANT, COLORFUL FOODS

Highlights:

• Nutritionists help the world understand why including fruits and vegetables of every color is vital for a healthy heart.

• February is celebrated as American Heart Month. Experts suggest dedicating time and priority to keeping the all-i...

THE “FACT SHEET” FOR DIABETES

THE “FACT SHEET” FOR DIABETES

Highlights:

-The accumulation of excess fat is termed a diabetes.

-Most of the world population is suffering from diabetes.

-A disciplined and an active lifestyle can help you preve...

WITH DIABETIC SOCKS YOU CAN EFFECTIVELY MANAGE FEW SYMPTOMS

Highlights:

-Diabetes is a major health issue.

-Sufferer might get swelling of feet and legs because of impaired blood circulation.

-Special diabetic socks help in overcoming many symptoms.

Diabetic socks are like a blessin...

MANAGE YOUR CHOLESTEROL

Highlights:

-Most of the Americans are suffering from coronary heart diseases.

-One of the main reasons of coronary heart diseases is wrongly balanced cholesterol levels.

-The best solution will be that you start paying attention to it.

&n...

AVOID THESE HABITS TO HAVE A HEALTHIER AND A HAPPY HEART

Highlights:

- Heart is the central point of the body.

-Every year millions of people die because of heart ailments.

-One must avoid certain lifestyle habits, for avoiding various heart issues.

Heart is the central point of ...

EarlyCause: latest H2020 project to research lifelong health effects of early life stress

The Early Cause project sponsored by the European Commission (2020-2023) was directed by Karim Lekadir, a researcher at UB Faculty of Mathematics and Computer Science. Big data, animal experiments and artificial intelligence will be used to identify new clinical knowledge, predictive biomarkers a...

LOWER DOWN YOUR BLOOD PRESSURE THE NATURAL WAY

Highlights:

-Low blood pressure needs to be taken seriously.

-Natural home remedies are more effective to keep your low blood pressure on track.

-Certain lifestyle changes like regular exercise help.

High blood pressure is ...

PANIC ATTACKS ARE REQUIRED TO BE TAKEN SERIOUSLY

Highlights:

-Panic attacks are making life miserable for many people.

-People who are suffering have fear to get inside life or boarding a flight.

-Lifestyle changes can help you get rid of such attacks.

Panic attacks have ...

Habits affecting your heart

In our cardiovascular system, the heart is the main organ which pumps blood all over the body. A human heart transfers oxygen, nutrients and many hormones, to the apt tissues and organs.

In case the heart and the blood vessels are not working as required, it results in many heart d...

Stress found to be a major cause of premature aging

Low-stress and a carefree lifestyle have often been considered by Centennials as key factors for longevity as stress can make one’s body to shoot up the molecular breakdown.

We are gradually understanding how a human body is worn out with age though we are still unaware of the exa...

Kerry Logistics sets up facility in UAE

Kerry Logistics opened an office in Bahrain and a bonded logistics facility in Dubai, marking its entry in the Middle East. The new set up increases the logistics company’s foothold in 55 countries and regions.

The Bahrain office concentrates on services related to oil and gas (fu...

Europe Soup Market Demand Disturbed by Rising Organic Soup Trends

Soups with low-calorie intake, for people with obesity syndrome, are classified as healthy food choices. Also, increasing demand for organic soups with less or no contaminants is the main variable fuelling demand for the European soup industry. The European soup market size is estimated at $5,871...

Delta Dental Development in Supporting Healthy Lifestyles Through Partnership with the PROPTO InsurTech program of LEAP

Delta Dental of Michigan is investing in LVLFi, an innovative start-up designed to empower and encourage healthy lifestyles among workers, to increase its commitment to employee well-being.

Michigan's Delta Dental is motivated to be a workplace destination for the best and brightest...

Medicine is actually bad

Medicine has become a very important part of our lives, well it has always been an important part of human civilizations since ancient times, but in our modern times, we have been seeing some major issue in our relations with the medicines. The dependency on medicines has been increasing in our t...