FITNESS TRENDS FOR 2020

Highlights

• Homes sessions will prove useful in today’s busy lives
• Holistic fitness for both body and mind will be trending

Few of the fitness trends that 2020 is likely to observe are as follows

At home sessions will ...

FITNESS TRENDS FOR 2020

Highlights

• The idea of fitness will be more towards wellness and not just toned body
• Meditation will gain further popularity as mental fitness is as important as physical fitness

Fitness trends are as follows

FITNESS INDUSTRY TRENDS 2020

The fitness industry is likely to observe the following trends

Group training 

Group training brings a social context to workouts. Though it's not a new trend the coming year will see more of it. 

New workouts