HEALTH BENEFITS OF CONSUMING BELL PEPPERS

Highlights –

• Health benefits of consuming bell peppers.
• Bell peppers are low in calories.
• These peppers are excellent sources of vitamins A and C, potassium, folic acid, and fiber.
• Bell peppers have been found to contain Vi...

STUDIES REVEAL CONSUMING SPICY FOODS CAN HELP YOU LIVE LONGER

Highlights:

• Researchers at a university have found an interesting association between bell peppers and longevity in their data.
• As per their studies, eating spicy food reduces the risk of the instantaneous danger of death.

An interes...