Approaches to promoting physical and mental health that are holistic

The Equally Well 2022 Symposium recently focused attention on efforts to improve the physical health of people with mental illnesses, as well as the critical necessity for such efforts.

Cate Carrigan discusses the role of lifestyle medicine, as well as how Aboriginal and Torres Strait I...

Setting the tone of 2020: 4 tips for holistic wellness

With the advent of another year and more awareness about complete wellness, not keeping a track of what is in 2020 will be such a shame.  Since a few years now, people have realized the essence of wholesome wellbeing.  Most of us today understand that physical wellbeing and mental wellb...