CONSUMING DIFFERENT TYPES OF TEA AND ITS HEALTH BENEFITS

Highlights –

• Consuming different types of tea and its health benefits.
• Tea is said to help with cancer, heart disease, and diabetes.
• Nutritionists say that tea also has antimicrobial qualities.
• Oolong and black tea's an...

VARIETIES OF JAPANESE GREEN TEA

Highlights:

• Japanese green teas are not limited only to Matcha tea as many believe
• Green tea tastes amazing, has health benefits and is a way to know the Japanese culture

Green tea comes in various blends in Japan. Even the person wh...

CONSUMPTION OF GREEN TEA LINKED TO REDUCED MORTALITY: EUROPEAN REPORTS

A European research study conducted on more than 100,900 individuals found a connection between consumption of tea and reduced risks of cardiovascular diseases and other causes of mortality. The study revealed that consistent, habitual tea drinkers had fewer health issues and generally lived long...

 Prioritize nutrition into your day

It's a top priority in one's life to provide for oneself, but it's not easy. People are overloaded by work, family and friends and other responsibilities that they forget about their lives and neglect their health, but in reality, the personal well-being of an individ...