EVERYTHING ABOUT POWER YOGA

Highlights

• Power yoga became popular when two American yoga teachers studying with Ashtanga guru Sri K. Pattabhi Jois started making everything they learned into more accessible to the students in the west

• Today several gyms and health clubs are cashing on the te...

JUNK FOOD CRAVINGS ARE EASIER TO TACKLE

Highlights:

-We all enjoy having loads of junk food.

-Unnecessary cravings for junk food makes you sick.

-Junk food cravings can be easily tackled.

We all enjoy having loads of junkies when we are out during weekends. Once ...

Does yoga help to improve brain functioning?

Recent study conducted at University of Illinois, finds evidence that practicing yoga results in improving brain structures. The research conducted eleven studies of the relationship between brain health and yoga practice. Five of the studies, that involved the individual having no former yoga pr...

Liza Koshi’s journey of ‘Self-Discovery’

Liza Koshi, is having over 40 million followers on Instagram, Twittor and TikTok. The girl has got over 25 million subscribers on YouTube. She has even contributed to MTV’s Total Request Live and has been a correspondent for Vogue’s Met Gala red carpet.

She has to her credit...

Preventing addiction with insight from scruffy dogs and ancient meditation

When Ivan Pavlov was measuring dog slobber at the turn of the 20th century, he could not have imagined all the ways his classical conditioning research would shape the future of scientific discovery. Today, there is substantial research suggesting that conditioned behaviors—such as smoking after ...