CONSUMING FIDDLEHEAD FERN IS GOOD FOR HEALTH

Highlights –

• Consuming fiddlehead fern is good for health.
• Fiddlehead fern is a vegetable that contains various essential vitamins and minerals.
• It is found to have copper that is essential for the oxygenation of red blood cells.

EATING SEAWEED COULD BE GOOD FOR YOUR HEALTH

Highlights –

• Eating seaweed could be good for your health.
• There are different types of seaweeds, red, green, blue-green, and brown.
• Seaweed is said to be an excellent source of iodine and helps in thyroid health.
• Eating se...

STUDIES REVEAL CONSUMING SPICY FOODS CAN HELP YOU LIVE LONGER

Highlights:

• Researchers at a university have found an interesting association between bell peppers and longevity in their data.
• As per their studies, eating spicy food reduces the risk of the instantaneous danger of death.

An interes...