If you're trying to stay off the office cold like us and are interested in herbal alternatives to boost immunity, we asked herbalist and naturopath Jenya di Pierro, founder of Notting Hill's Cloud Twelve wellness spa, for the medicinal herbs she recommends her clients to take in the winter months.
The best way to take herbs is through food sources rather than supplements, she notes, "Herbs should be part of our daily die....
Tags : herbalist, Ginger, Garlic,
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