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Disease

4 Min read

Managing insomnia

Published On 13 Jan 2020 11:10 AM


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Insomnia is a type of sleep disorder and people suffering from it have difficulty falling asleep or staying asleep, for that matter. They do not get quality sleep. Recent study conducted by the University of Pennsylvania School of Medicine proved that one out of four Americans develop insomnia every year. Fortunately, around 75% of these people recuperate without developing tenacious insomnia. Rest of the 25% get acute insomnia.

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Tags : insomnia, difficult sleep, difficulty falling asleep, sleep disorder, sleeping pills,
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