Is Your Back Pain Associated with Your Mattress?

It is time to start wondering if your mattress is contributing to your back pain. A mattress with a lot of wear and tear may fail in supporting your spine and keeping it correctly aligned through the night, which can result in back pains and other joint related problems. The American Chiropractic Association (ACA) presents the tips that are mentioned below in order to recognize when you might require a new mattress, test your present mattress, an....