HEALTH BENEFITS OF CONSUMING LONGAN

Highlights –

• Health benefits of consuming longan.
• The fruit is found to have nutrients that are valuable in maintaining wellness. 
• Fresh longan fruit is high in vitamin C, which is good for a healthy diet.
• Longan contains a good amount of potassium, which helps control blood pressure.

Longan is a fruit related to the lychee. Longans grow in cluster....