HEALTH BENEFITS OF CONSUMING CANISTEL OR EGG FRUIT

Highlights –

• Health benefits of consuming canistel or egg fruit.
• Canistel fruit has been found to be an excellent source of fiber.
• The fruit can be made into marmalade or jam.
• The fruit is an excellent source of beta-carotene.

Canistel fruit is very sweet and this fruit is often consumed fresh though canistel fruit is also able to be made into marmalade....